Date: Saturday, September 20, 2025
Time: 10:00 AM – 6:00 PM
Location: ASSOC. SPORTIVE ET CULTURELLE PARIS LATINO, 14 Rue Humblot, 75015 Paris
Event Description:
Promoting health, fitness, and community spirit, our Community Sports Day and Wellness Fair is designed to engage participants in physical activities and wellness education in a fun, inclusive setting.
The morning begins with warm-up and group exercise sessions including aerobics, stretching, and beginner-friendly circuit training. Qualified trainers from our association will guide participants of all fitness levels, encouraging safe and effective exercise habits. The day will feature several friendly sports competitions such as volleyball, soccer, and relay races. These events emphasize teamwork, sportsmanship, and enjoyment over competition.
Parallel to the sports activities, the Wellness Fair offers educational workshops focusing on nutrition, mental health, and holistic well-being. Nutritionists and health coaches will present talks on healthy eating habits, meal planning, and maintaining energy levels through balanced diets. Attendees can also participate in mindfulness and stress reduction sessions including meditation and breathing techniques.
In addition to workshops, the fair provides free health screenings such as blood pressure checks, posture assessments, and personalized fitness consultations. These services aim to raise awareness and empower community members to take charge of their health.
Families are welcome to enjoy activities designed for children, including fun obstacle courses and movement games that encourage active play. The fair will also feature booths with information on local health services and resources available to support wellness.
Throughout the day, participants can enjoy healthy snacks and refreshments offered free of charge. The event’s goal is to promote an active lifestyle, foster community bonds, and create a supportive environment where everyone feels motivated to pursue their health goals.
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